Get shilajit capsules in the market but make sure that you are buying organic shilajit from a legit and reliable source. It is made from shilajit plant and also known as mineral pitch. A natural shilajit is a sticky black substance found in the high mountain ranges of Himalayas. It takes too much time to form the usable form through the natural process of breakdown of plant matter and minerals. Shilajit is found in Nepal, India and parts of Tibet. But these are available in various parts of the world. So It is better to look at the legit sources of it at the pack.
Uses of Shilajit:
Here are some of the benefits that encourage you to take a Shilajit capsule everyday.
- For better brain functioning: With the fulvic and humic acid, Shilajit is a source of potent antioxidants that is very crucial in preventing brain’s degenerative diseases. It supports brain tissues to get repaired and effectively function. This helps to improve the brain’s cognitive function. Also it is very effective in Alzheimers.
- Fights Against aging: Shilajit was made to improve longevity and prevent the aging process in the ancient times. Fulvic acid helps neutralize the releases of free radicals in the body . And help your cells to avoid damages with age. Align with that it tightens your skin and reduces fine lines and wrinkles.
- Helps in anemia:The levels of iron in the body decrease in anemia and leads to hemoglobin reduction that has various negative effects on well-being. Irregularity in heartbeats, weakness, fatigue, and t headaches are some of them. Shilajit contains iron and fulvic acid in sufficient amounts that help prevent anemia and iron deficiency caused by it.
- A Potent antiviral: Shilajit has immune boosting properties which are particularly effective in fighting certain viruses. The viruses like Herpes virus can be prevented by the shilajit.
- Reduces fatigue: Shilajit is highly effective in chronic fatigue as per some studies by improving cell function it can easily avoid you from fatigue. Since the herb is enriched with antioxidants, you always feel energized.
- Effective in High altitude sickness: Shilajit tablets are mostly used by mountaineers as these can treat altitude sickness. To experience extreme fatigue and body pain in high altitude is quite common among people . Because our brain is not habitual of getting such a low supply of oxygen. Fulvic and humic acid in Shilajit can improve our brain activities and functions. Along with that it helps in reducing inflammation and boosting the immunity.
- Improves Your heart health: Shilajit is one of the miracles from ancient knowledge that not only protects your heart health but improves it to healthier. Many studies were conducted on animals who are having some kind of cardiac injury. These showed the least damage to those who have been given Shilajit in comparison to those who did not get it. By improving the blood sugar level in the body, the herb is quite effective in supporting heart health.
Enjoy every single benefit of the Shilajit by taking the capsule everyday under the strict guidance of a doctor.